One of the first symptoms is an unpleasant itch. Then, it progresses to burning. This is around the time that you become aware that you are dealing with a yeast infection. Many women worldwide experience yeast infections every year. A yeast infection is not usually serious, though, and there are ways to treat or prevent it.
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When you go swimming, take off your wet swimsuit as soon as you are finished. Avoid wearing clothing that’s wet because it’s a breeding ground for yeast. Take it off, dry off, get changed and keep yourself healthy.
After doing any activity that works up a sweat, make sure you change your clothes promptly. This is very beneficial in avoiding a yeast infection, as you eliminate the yeast-friendly environment.
If you don’t want to have problems with a yeast infection, be certain to dry your body as much as you can after you have showered. Moisture is known to cause yeast infections. Yeast can not grow if there is no water or moisture.
Try to always wear cotton panties. Silky underwear and tights might look and feel nice, but they can cause you a lot of discomfort later on. Cotton wicks moisture away from the area and allows for better circulation. That can stop a yeast infection dead in its tracks.
Lactobacilius acidophilis is a natural culture, and your friend. This ingredient is found in certain yogurts, and it can help stop infectious growths. Buy sugar-free versions of this yogurt. Sugar can actually feed the infection.
Avoid scented soaps and bubble baths if you are troubled by yeast infections. Scented products upset vaginal chemistry in a way that allows for yeast infections. Also avoid pads and tampons that are scented since they can do this too.
To deal with your yeast infection, use the advice provided in this article. Using these tips will help you avoid some of the painful symptoms of the yeast infection. In addition, share this information with your friends; they will thank you.
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