Tips And Advice About Irritating Yeast Infections

There is not a woman alive who will tell you that having a yeast infection is a pleasant experience. Anyone who learns how to treat and prevent it will never have to think of such a condition again. The following paragraphs offer some of this needed information and should be taken to heart if you are serious about avoiding this problem.

TIP! If you like to go to spas and saunas, get your damp clothing off as soon as you are done. Wetness allows yeast to thrive.

When you perspire a lot, it creates a warm and moist environment. Yeast loves dampness and will flourish when it is available. Wear clothing made of cotton or other natural fibers. Natural fibers wicks moisture away. You want to avoid synthetic fabrics like spandex, Lycra and nylon. These fabrics trap sweat and do not allow the skin to breathe.

Wear panties made of cotton. Anything made of silk might feel good and look great, but you might pay for it later. Cotton is a breathable material that will give your vagina much needed air circulation. That can stop a yeast infection dead in its tracks.

TIP! Do not use any scented soaps around your vagina. Scented sprays and soaps can be irritating, increasing the chance of a yeast infection.

Try not to use douches. While it may feel like you are doing the right thing, you are creating an imbalance in your system. This will disrupt your natural balance, which can yield an infection. Instead, just rinse with soapy water.

Stay away from scented and/or caustic products. Several women make the mistake of using body scrubs or douches. Also, it can reduce the lubrication of your vagina, making you more prone to yeast infections. You end up more vulnerable to acquiring a yeast infection. If you must, try to only use delicate soaps that are meant to be used in that area.

TIP! Yeast infection creams don’t work well with diaphragms or condoms. The treatment can make these methods of birth control less efficient.

Fancy undergarments may look better, but they may be made of materials that promote yeast infections. Cotton will absorb moisture whereas synthetic materials do the opposite. This helps breed yeast and could lead to a new infection.

Cider Vinegar

TIP! Try increasing your yogurt intake if you constantly have yeast infections. Yogurt can help the bacterial balance in your digestive tract and vaginal area by providing good bacteria.

At nighttime, run a warm bath and put in about two cups of apple cider vinegar. Vinegar balances your pH level, which can be very effective for preventing yeast infections. Don’t soak longer than normal in this bath. Alternatively, you can douche with a solution of 3 tablespoons of cider vinegar to one quart of water.

Most women have experienced the discomfort and pain of a yeast infection. Women have several options for treating their yeast infections. Utilizing the advice above is a perfect way to begin.

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