Things You Need To Know About Yeast Infection

anything scented

A lot of women around the globe are currently dealing with yeast infections. Most of these women don’t know what they should do. This article contains some great info that will help you be aware of all that you need to know about them.

Cotton Panties

Cotton panties are always recommended. Those silk underwear may look extra nice and sexy, but they can cost you much comfort in the long run. Stick to wearing cotton panties, which will provide the needed air in your vaginal area. Allowing air to circulate around your vaginal area during the day and night can prevent yeast infections from ever occurring.

TIP! Sweating creates a moist, humid environment. This environment is, unfortunately, ideal for moisture-loving yeast.

Do not douche. Your body naturally balances itself. Anything that disrupts the body’s natural balance, makes you more prone to an infection. Normal washing with soap and warm water is all that is required.

Stay away from anything scented or caustic. These types of products will cause your infections to flare. These irritate the organ, and upset its routine lubrication. You end up more vulnerable to acquiring a yeast infection. If necessary, stick with light soaps intended for use in sensitive areas.

TIP! If you get yeast infections often, think about eating more yogurt. Yogurt contains helpful probiotics and cultures that are helpful in making your vagina a healthier place.

Lactobacilius acidophilis can help you out. It is a live culture found in a lot of yogurts can slow down or stop the infection. When purchasing yogurt look for these live cultures within a sugar-free product. Foods that are rich in sugar will feed the yeast bacteria and cause the infection to spread.

Don’t use anything scented around your vaginal area. Scented sprays, soaps and douches can increase the chance of a yeast infection. It is particularly imperative that scented pads and tampons are not used as they have the most intimate contact with vaginal tissue. Don’t use toilet paper that contains dyes.

Yeast Infections

As mentioned in the introduction, a lot of women don’t know what they must know in order to handle yeast infections. As long as you know what you are doing, yeast infections need not be a big problem. Keep this information in mind, and print out this article if you need to!

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