Almost every woman, at one time or another, has had to deal with a yeast infection. It is not unlikely that you have had one. In any case, you should be aware of the symptoms and treatments for this condition. That means reading this article in full.
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If you spend time in a pool or sauna, always remove your damp clothing when done. You should make it a point to never keep wet clothing on because doing so encourages the growth of yeast. Once you take off your damp clothing, make sure that you towel off well before you get redressed.
If you get a lot of yeast infections, consider what types of products you are using in and around your vagina. Do not use cleansers and soaps that have dyes and fragrances. These types of items can interfere with the pH balance and internal environment of the vagina, and can help promote the growth of yeast. Rather, your focus and choices should be on milder products that are hypoallergenic.
Cotton underwear is the best option when you have a yeast infection. Silky underwear and tights might look and feel nice, but they can cause you a lot of discomfort later on. Stay with cotton to help give the vaginal area more room to breathe. This can keep a yeast infection from occurring at all.
Do not douche. You may have the impression that you are cleansing the vagina, but you need the bacterias that you are washing away. By throwing off your body’s pH, you may get more yeast infections. Cleaning with water and basic soap should do the job.
It is much easier to treat and cure yeast infections once you understand them. Whether you have had the experience of one or you have not, knowing a good bit about yeast infections is useful in many ways.
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