Most women get a yeast infection at least one time. Part of the problem is that they are unaware of what they need to know about yeast infections. This article has valuable information to help you stay aware of what you need to do in order to get rid of them.

After you perform an activity that requires you to exert a lot of energy, make sure that you change into a fresh set of clothing. This will be an environment in which yeast infections are unlikely to arise.

Stay as dry as possible after a shower or a bath to prevent yeast infections. Leaving water trapped in the folds of skin is a great way to cause a yeast infection. You can limit the infection by creating a dry environment for the bacteria.

Do not douche. This is actually counter-productive. Your body naturally keeps itself in balance. Douching disrupts your natural balance of flora, which makes you even more likely to develop a yeast infection. A bit of soap is all you need to stay clean.

If you have to use a cream to treat your yeast infection, do not use condoms or diaphragms. The treatment cream may interfere with birth control solutions. You should not have sex until your infection is cured. If you make the decision of not abstaining, make certain to speak to your doctor about effective birth control.

Avoid bath products that are scented. These scents can cause bacteria to flourish, and you increase your chance of getting a yeast infection. Also avoid pads and tampons that are scented since they can do this too.

If you are looking for a natural cure for your yeast infections, you should try using some apple cider vinegar. Dilute it with water, and apply some to the infected area. Undiluted vinegar is too harsh to use in this sensitive area. If you have a lot of itching, add garlic for more comfort.

Yeast Infections

As stated previously, a lot of women cope with their yeast infections without being fully educated about them. Yeast infections will be easier to manage if you know what you’re doing. Remember the information here; even print the article if you have to!

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