Yeast infections have plagued women for many years. By learning about yeast infections, women can learn how to quickly and effectively treat themselves. This article offers some truly valuable information just for you!

You need to know how acidophilus can make your life so much better. It is a live culture found in certain yogurts and can really slow the growth of yeast bacteria from building up. Only choose natural, unsweetened yogurt to ensure it doesn’t cause more problems than it cures. Sugar may counteract the impact of the culture, since it tends to feed the bacteria.

Try eating yogurt. When yeast rears its ugly head, yogurt can help. Acidophilus, a healthy bacteria, is contained in yogurt. This healthy bacteria can effectively diminish the unhealthy bacteria that leads to yeast infections.

If you are prone to develop yeast infections, avoid perfumed bath products and soaps. Yeast thrives in these products and can increase your odds of getting a yeast infection. Also, avoid using tampons or sanitary pads that are scented.

If a yeast infection happens upon you at every monthly period, take measures to prevent it. Use a pro-biotic like acidophilus or lactinex before and after your period. These tablets should make your infections go away or at least reduce the symptoms. You can stop the infection even before it begins, when you are proactive.

Be aware of any scrapes or scratches. Any cuts inside the vagina may make you more prone to infection. Scratches can be caused by sex, or even tampons. Be gentle! If you are prone to vaginal yeast infections, avoid rough sex.

Oral Yeast Infections

While not as common as the vaginal type, oral yeast infections exist. If you find this to be the case, immediately contact your doctor. Certain home remedies available for oral yeast infections include the consumption of cool temperature liquids and using warm saltwater for rinsing out your mouth.

As this article has shown, there are many methods that can be utilized when combating a yeast infection. Be aware, however, that good methods exist to treat yeast infections. Using this advice can help you start.

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