Daily Lifestyle Tips For Preventing Yeast Infections

Initially, itching might be a problem. Then, there’s a little burning. Eventually, you realize you could be getting a yeast infection. Many women experience this very same thing. There are many ways to treat a yeast infection. Below you’ll find some tips to lead you along the way.

TIP! Avoid scented and potentially irritating products. Some women use douches and body soaps to clean their vagina.

After exercising or going to the gym, change clothes to stay fresh. This helps a lot, because a hot and sweaty environment is a yeast infection’s best friend. That’s why it’s not good to keep those clothes on for too long.

If you believe a yeast infection is coming on, see a physician as quickly as you can. Your best course of action is to seek treatment sooner rather than later.

TIP! Avoid using anything scented near your vagina. Scented sprays, soaps and douches can increase the chance of a yeast infection.

Cotton panties are going to be your best friend. Silky undergarments may appeal to you, but they can lead to problems. Cotton is a breathable material that will give your vagina much needed air circulation. You may prevent an infection from ever developing at all.

Stay away from things that are scented or contain irritating chemicals. Douches and body scrubs should not be used. Also, it can reduce the lubrication of your vagina, making you more prone to yeast infections. This will leave you susceptible to a yeast infection. Try using unscented soaps that are designed for that area.

TIP! Although decorative undergarments are attractive, avoid wearing them if you are susceptible to yeast infections. Plain cotton keeps you dry, but lace, nylon and other fancy types can lock in heat and moisture.

Do not use any scented soaps around your vagina. Scented soap and deodorants may result in irritation and may cause infections. It is particularly imperative that scented pads and tampons are not used as they have the most intimate contact with vaginal tissue. Any dye in decorated or colored toilet paper should also be avoided.

Although decorative undergarments are attractive, avoid wearing them if you are susceptible to yeast infections. While cotton underwear keeps the area dry, lace and nylon panties keep moisture inside the area. This can become a thriving environment for nasty yeast and makes way for another infection.

TIP! Think about eating more yogurt if you have a lot of trouble with yeast infections. Yogurt has probiotics and cultures that give you healthier vaginal flora.

You can use what you learned here to help deal with a yeast infection. You can put that itching and discomfort to rest for good by following this advice. Armed with these concepts, you have the power to get back to normal rapidly.

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